Donothing - Rob Dube - Livres - Publishing In A Box - 9781544510026 - 22 janvier 2018
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Donothing

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Livraison prévue 20 oct. - 3 nov.
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As business leaders, we are so often called to do things: make decisions, fix problems, manage money. But, the irony is, the more we do, the less control we have. Effective leadership requires composition, control, and focus-skills which are all strengthened by learning to donothing. Years of practicing mindful meditation have helped Rob Dube become an acclaimed entrepreneur, propelling his leadership to new heights. In donothing, he shares his experiences with meditation and silent retreats, the wisdom of other business leaders who have established meditation routines, and scientific studies that prove the positive effects of meditation on the mind, body, and heart. He also teaches you how to meditate-the easy part!-and the best ways to turn a daily practice into a lifelong habit. It's time to become the strongest, most efficient, and most mindful leader you can be-and all by embracing the ability to donothing.

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 22 janvier 2018
ISBN13 9781544510026
Éditeurs Publishing In A Box
Pages 188
Dimensions 140 × 216 × 11 mm   ·   244 g
Langue et grammaire Anglais  

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