The Pursuit of Your Personal Growth - Moe Alodah - Livres - Createspace Independent Publishing Platf - 9781539453284 - 10 octobre 2016
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The Pursuit of Your Personal Growth

Moe Alodah

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The Pursuit of Your Personal Growth

Coping with life's challenges is very critical to your health and well-being. Eating healthy food and having enough sleep are only part of the equation to your health. You also need a good balance of mental and emotional prosperity.




In my 5 in 1 book bundle The Pursuit of Your Personal Growth I included my four short read books in one and more comprehensive guide to help you with your self-growth journey.




Here are some of the benefits you will learn in this comprehensive guidebook:




Book 1: Self-Confidence

Step One: What Causes Self-Doubt?Step Two: Get a Reliable Support SystemStep Three: Change your HabitsStep Four: Ditch the HatersStep Five: Care, LessAnd much more....

Book 2: Self-Love

Pillar One: Self Motivation Pillar Two: Self-Awareness Pillar Three: Self Loving With JournalingPillar Four: Self-ForgivenessPillar Five: Self-Spirit Healing Pillar Six: Positive Self-TalkAnd other six pillars about mastering self-love

Book 3: The Way Out Of Emotional Abuse

What is emotional abuse?Emotional ManipulationThe Way Out Of Emotional AbuseAnd much more about other types of psychological abuses

Book 4: Mindfulness

What is Mindfulness? Mental ToxinsBenefits of MindfulnessLiving the Mindfulness LifestyleMeditationMindfulness for ADHD

Book 5: The Healing of Positive Energy

The Cleaning Power of Forgiveness - Freeing Up Space in Your Soul for PositivityThe Power of Prayer - Forming a Link to the Divine and Cleansing Your SoulThe Calm of Meditation - Clearing One's Mind of Negativity to Make Room for PeaceUndergoing Transformation - 9 Powerful Ways to Achieve Self-ImprovementIncreasing Your Self-Esteem - Learning to Love YourselfBuilding Motivation - Getting Yourself in Gear

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 10 octobre 2016
ISBN13 9781539453284
Éditeurs Createspace Independent Publishing Platf
Pages 296
Dimensions 152 × 229 × 16 mm   ·   399 g
Langue et grammaire English  

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