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The Home Workout Plan
Dale L Roberts
The Home Workout Plan
Dale L Roberts
No Equipment?
No Gym Membership?
Absolutely NO problem!
Strengthen your lower body with this at-home workout.
The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength.
In this short guide, you'll get:
4 easy ways to exercise your legsA reliable & customizable 30-day workout planOver 38 pictures with exercise demonstrations
Brief & straightforward instructions of each exerciseLeg exercise ideal for most anyone including beginnersHelpful guidelines & tips to get the most from your workoutsAnd, much more!Get Your Copy NOW!
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 5 octobre 2016 |
ISBN13 | 9781539371151 |
Éditeurs | Createspace Independent Publishing Platf |
Pages | 36 |
Dimensions | 152 × 229 × 2 mm · 63 g |
Langue et grammaire | English |
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