Laverne E Denyer

The Magic Key Laverne E Denyer

Learn the basics of meditation. Using the KEY POWER, or universal energy source, to create physical and mental health and well-being. This book is purposefully kept simple to read and follow. It was first published in 1981 and used as a text for many meditation courses, and for individuals looking for basic information to learn on their own. There have been requests to republish with updated illustrations, while still keeping it simple to follow. The clear illustrations are direct and helpful. Even for more adept practitioners, there are focus suggestions to get the session started. The brief references to subtle body systems, colors, and other "bits and pieces" of information will help anyone find ways to tap into the special kind of magic that meditation can bring. To quote the conclusion of the book: "Take the time for yourself. Be creatively selfish! Once you do, you will have a richer inner storehouse of vitality. From this storehouse, you will have more to draw upon to share with others."