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Mastery
Robert Gandt
Mastery
Robert Gandt
Eighty million Boomers are now marching off the precipice called retirement. Close behind them are the Gen Xers, entering their own second half-century. For a huge number of seniors, the sweet dream of retirement has become an empty promise. Millions have resigned themselves to a slow, insidious erosion of their power and self esteem. MASTERY is a mission plan for reclaiming YOUR power and self esteem. MASTERY debunks the myths of age and ability and shows how-at any age-you can: Dramatically improve your health and fitness Learn a new language Learn to fly, meditate, juggle, cook, play a musical instsrument Write a book and see it published Read 1000+words per minute and retain what you learn Travel the world with a new zest for adventure Run, race bikes, build new muscle Overcome arthritis, sarcopenia, memory loss Launch a micro business"
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 19 août 2015 |
ISBN13 | 9781516872688 |
Éditeurs | Createspace Independent Publishing Platf |
Pages | 306 |
Dimensions | 152 × 229 × 18 mm · 449 g |
Langue et grammaire | English |
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