Faites connaître cet article à vos amis:
Pilates Rael Isacowitz Third edition
Prix
€ 30,99
Commandé depuis un entrepôt distant
Livraison prévue 22 oct. - 5 nov.
Recevez une notification pour les nouvelles sorties de Rael Isacowitz
Nos clients disent :
Ajouter à votre liste de souhaits iMusic
Pilates
Rael Isacowitz
Experience a transformative journey in Pilates with vibrant visuals and step-by-step guidance covering mat work and specialized equipment. Over 200 exercises are detailed with variations, modifications, and progressions for every skill level, supporting balance, strength, and overall well-being. Clear alignment and breathing cues enhance practice.
400 pages
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 25 avril 2022 |
| ISBN13 | 9781492598862 |
| Éditeurs | Human Kinetics Publishers |
| Pages | 392 |
| Dimensions | 216 × 281 × 28 mm · 1,05 kg |
| Langue et grammaire | Anglais |
![Cover for Rael Isacowitz · Pilates Anatomy - Anatomy (Paperback Book) [Second edition] (2019)](https://imusic.b-cdn.net/images/item/original/707/9781492567707.jpg?rael-isacowitz-2019-pilates-anatomy-anatomy-paperback-book&class=scaled&v=1575668982)
![Cover for Pamela S. Beach · Motor Learning and Development (Paperback Book) [Fourth edition] (2027)](https://imusic.b-cdn.net/images/item/original/830/9781718248830.jpg?pamela-s-beach-2027-motor-learning-and-development-paperback-book&class=scaled&v=1791211026)
![Cover for Dina Gentile · Athletic Administration for College, High School, Youth, and Club Sport (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/868/9781718249868.jpg?dina-gentile-2027-athletic-administration-for-college-high-school-youth-and-club-sport-paperback-book&class=scaled&v=1791211025)
![Cover for Nancy Clark · Nancy Clark's Sports Nutrition Guidebook (Paperback Book) [Seventh edition] (2027)](https://imusic.b-cdn.net/images/item/original/778/9781718258778.jpg?nancy-clark-2027-nancy-clark-s-sports-nutrition-guidebook-paperback-book&class=scaled&v=1790606631)
![Cover for Pete Pfitzinger · Faster Road Racing: 5K to Half Marathon (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/133/9781718259133.jpg?pete-pfitzinger-2027-faster-road-racing-5k-to-half-marathon-paperback-book&class=scaled&v=1790609346)
![Cover for Richard A. Schmidt · Motor Control and Learning: A Behavioral Emphasis (Paperback Book) [Seventh edition] (2027)](https://imusic.b-cdn.net/images/item/original/986/9781718215986.jpg?richard-a-schmidt-2027-motor-control-and-learning-a-behavioral-emphasis-paperback-book&class=scaled&v=1791215532)
![Cover for Jennifer L. Etnier · Research Methods in Physical Activity (Paperback Book) [Ninth edition] (2027)](https://imusic.b-cdn.net/images/item/original/705/9781718243705.jpg?jennifer-l-etnier-2027-research-methods-in-physical-activity-paperback-book&class=scaled&v=1788187471)
![Cover for Robert S. Weinberg · Foundations of Sport and Exercise Psychology (Paperback Book) [Ninth edition] (2027)](https://imusic.b-cdn.net/images/item/original/814/9781718239814.jpg?robert-s-weinberg-2027-foundations-of-sport-and-exercise-psychology-paperback-book&class=scaled&v=1790609346)
![Cover for Exercise and Physical Activity for Older Adults (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/399/9781718228399.jpg?2027-exercise-and-physical-activity-for-older-adults-paperback-book&class=scaled&v=1791210681)
![Cover for D. Enette Larson-Meyer · Plant-Based Sports Nutrition (Paperback Book) [Second edition] (2027)](https://imusic.b-cdn.net/images/item/original/245/9781718244245.jpg?d-enette-larson-meyer-2027-plant-based-sports-nutrition-paperback-book&class=scaled&v=1788185524)
![Cover for Katie Walsh Flanagan · Acute and Emergency Care in Sports Medicine (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/649/9781718235649.jpg?katie-walsh-flanagan-2026-acute-and-emergency-care-in-sports-medicine-paperback-book&class=scaled&v=1786974529)
![Cover for David J. Shonk · Sales and Revenue Generation in Sport Business (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/834/9781718240834.jpg?david-j-shonk-2026-sales-and-revenue-generation-in-sport-business-paperback-book&class=scaled&v=1786974715)
![Cover for Leamor Kahanov · Clinical Foundations of Athletic Training and Sports Medicine (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/897/9781718243897.jpg?leamor-kahanov-2026-clinical-foundations-of-athletic-training-and-sports-medicine-paperback-book&class=scaled&v=1785157825)
![Cover for Eric Franklin · Dance Imagery for Technique and Performance (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/107/9781718238107.jpg?eric-franklin-2026-dance-imagery-for-technique-and-performance-paperback-book&class=scaled&v=1786974926)
![Cover for Adapted Physical Education and Sport (Paperback Book) [Eighth edition] (2026)](https://imusic.b-cdn.net/images/item/original/971/9781718240971.jpg?2026-adapted-physical-education-and-sport-paperback-book&class=scaled&v=1782738996)
![Cover for Michael Boyle · New Functional Training for Sports (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-paperback-book&class=scaled&v=1778504596)
![Cover for Brad Schoenfeld · Science and Development of Muscle Hypertrophy (Hardcover Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/839/9781718258839.jpg?brad-schoenfeld-2026-science-and-development-of-muscle-hypertrophy-hardcover-book&class=scaled&v=1785157840)
![Cover for Pete McCall · Smarter Workouts (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-paperback-book&class=scaled&v=1777772278)
![Cover for Guidelines for Pulmonary Rehabilitation Programs (Paperback Book) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718231573.jpg?2026-guidelines-for-pulmonary-rehabilitation-programs-paperback-book&class=scaled&v=1776074721)
![Cover for Jennifer Walton-Fisette · The Essentials of Teaching Physical Education: Curriculum, Instruction, and Assessment (Paperback Book) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/346/9781718240346.jpg?jennifer-walton-fisette-2026-the-essentials-of-teaching-physical-education-curriculum-instruction-and-assessment-paperback-book&class=scaled&v=1788185381)