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High-Performance Training for Sports David Joyce Second edition
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High-Performance Training for Sports
David Joyce
A revised edition shares elite training methods refined with the latest research and applied by Olympians and top teams. Global experts offer strategies to boost speed, agility, power, and resilience with new protocols for in-season, off-season, and recovery conditioning.
496 pages
| Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
| Validé | 15 septembre 2021 |
| ISBN13 | 9781492592907 |
| Éditeurs | Human Kinetics Publishers |
| Pages | 456 |
| Dimensions | 277 × 217 × 30 mm · 1,24 kg |
| Langue et grammaire | Anglais |
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