Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body composition, flexibility, and balance—and designing appropriate exercise programs to improve each component based on assessment outcomes.

560 pages

Médias	Livres Hardcover Book (Livre avec dos et couverture rigide)
Validé	27 septembre 2018
ISBN13	9781492561347
Éditeurs	Human Kinetics Publishers
Pages	560
Dimensions	289 × 226 × 35 mm · 1,64 kg

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