Faites connaître cet article à vos amis:
The Gym Rules
Daniel Williams
The Gym Rules
Daniel Williams
Many fitness books will help you get fitter, stronger or help you lose weight. Very few talk about how to navigate the gym, until now. Daniel Williams, a personal trainer with over 10 years experience and a fitness enthusiast since he could walk, has compiled 50 easily digestible rules and guidance notes to the gym environment. Never again get caught out by the gym staff for bad etiquette, learn to spot and avoid those annoying gym members that want to distract you from your workout and most importantly, understand how not to become that annoying member that everyone wants to avoid.
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
Validé | 20 mai 2019 |
ISBN13 | 9781099335617 |
Éditeurs | Independently Published |
Pages | 56 |
Dimensions | 152 × 229 × 4 mm · 117 g |
Langue et grammaire | English |
Plus par Daniel Williams
Voir tous les Daniel Williams ( par ex. Paperback Book , Hardcover Book et Book )