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Pain Free: A step-by-step guide to managing and overcoming chronic pain through mindful self-hypnosis
Mark Stephens
Pain Free: A step-by-step guide to managing and overcoming chronic pain through mindful self-hypnosis
Mark Stephens
Chronic pain affects one in five adults, which means that right now you or someone you know is suffering. Pain Free is a simple step-by-step guide that combines meditation and self-hypnosis to alleviate and overcome pain and help you move towards a pain-free, healthier and happier life.
304 pages
Médias | Livres Paperback Book (Livre avec couverture souple et dos collé) |
A libérer | 3 juillet 2025 |
ISBN13 | 9780733652929 |
Éditeurs | Hachette Australia |
Pages | 304 |
Dimensions | 300 g |
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