Michelle Hefner

Equinelightenment Michelle Hefner

This book shares the experiences of Katie and her horse, Joe, as their relationship evolves over the course of a weekend retreat by the same name. Focusing on the lessons our horses most want us to learn, lessons that align perfectly to the 7 aesthetic principles of Zen, the workshop and this book position your horse as your personal Zen master guiding you on your path to mental clarity, peace and equinelightenment. Along with the stories of Katie and Joe, this book includes intriguing Zen koans or short stories that serve to teach a concept, an explanation of each of the 7 principles and activities you can do with your horse to practice each one. Gain powerful insights into more creative solutions to any challenges you may have. Cultivate greater levels of trust while experiencing more profound connections with your horse and the world around you. With Equinelightenment, your barn is transformed into a sacred temple where your horse becomes your personal Buddha and the lessons you learn will positively impact all aspects of your life.