The Writing Diet: Write Yourself Right-size - Julia Cameron - Livres - Tarcher - 9781585426980 - 26 décembre 2008
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The Writing Diet: Write Yourself Right-size

Julia Cameron

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The Writing Diet: Write Yourself Right-size


Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds!

Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation? invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.

This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing?s ?food for thought? for actual food. The Writing Diet presents a brilliant plan for using one of the soul?s deepest and most abiding appetites?the desire to be creative?to lose weight and keep it off forever.

Médias Livres     Paperback Book   (Livre avec couverture souple et dos collé)
Validé 26 décembre 2008
ISBN13 9781585426980
Éditeurs Tarcher
Pages 256
Dimensions 140 × 210 × 17 mm   ·   258 g
Langue et grammaire English  

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